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Friday 09 March 2012
Yoga Stimulates Weight Loss
09 Mar   by Lisa

Studies have shown that Yoga can stimulate weight loss.  According to Today's Dietitan, "Yoga can increase body awareness; counter negative, self-judging thoughts related to eating habits; and foster a sense of self-control" which has a positively influences weight loss. Read the full article here: http://www.todaysdietitian.com/newarchives/030612p18.shtml 
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