Search HealthCreatives
Twitter
RSS Feeds
Our news can be syndicated by using these rss feeds.
rss1.0
rss2.0
rdf
News for 2017
MoTuWeThFrSaSu
 12345
6789101112
13141516171819
20212223242526
27282930 
 
Friday 23 March 2012
Walnuts Are Good And Good For You
23 Mar   by Lisa

I'm not sure if you've heard but walnuts are good for you.  And even better, they are tasty! 
 
Walnuts fit well into most diets.  Snacking on high fiber, high protein foods help keep your appetite and cravings down.  Walnuts are high in fiber, low in sodium, high in antioxidants and they have plant-based Omega-3s (alpha-linolenic acid or ALA). 
 
Walnuts have been studied for the last 20 or so years for their role in nutrition and functional medicine.  Many of the qualities of walnuts are in line with recommendations of foods to help protect us against many of the chronic diseases including aging. 
 
News Categories
Latest Forum Posts
Posted by eoisneslon
Trollhunters was nominated for nine Daytime Emmys.[more ...]
30 Aug

Posted by eoisneslon
There’s always going to be a debate about how much[more ...]
30 Aug

Posted by eoisneslon
Make history with the LEGO® NASA Apollo Saturn V, [more ...]
28 Apr

Posted by eoisneslon
The wait is over! After a year in development we'r[more ...]
28 Apr

Posted by eoisneslon
We have to buy Time Warner people from different p[more ...]
23 Oct

Posted by eoisneslon
After days of speculation, the deal is now officia[more ...]
23 Oct

Posted by eoisneslon
The new HTC smartphone is the flagship product of [more ...]
12 Apr

Posted by eoisneslon
Fresh out of development from the company labs in [more ...]
12 Apr

Posted by eoisneslon
If you want to check the Louis Vuitton iPhone 6S C[more ...]
16 Aug

Posted by eoisneslon
It’s clear, based on the fact that you’re reading [more ...]
16 Aug