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Wednesday 23 May 2012
The American Heart Association Suggests Limiting Sugar For Our Health
23 May   by Lisa

A Registered Dietitian tried to follow the American Heart Associations' guideline for limiting sugar intake to 6 tsp. per day.  Even she found it hard.  But she discovered many hidden sugar in foods you should be aware of.  In this article she discusses the different foods with hidden sugars; some that aren't so sweet and that will surprise you!
 
Read the full article here: http://www.ksl.com/?nid=148&sid=20454920
 
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